Progress in Year 2021

January 1, 2022

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Practice, Practice and All is coming.

Yoga Classes

Three styles of Yoga Classes to suit different levels:

https://2HYOGA.as.me/

Power Yoga Flow

https://2HYOGA.as.me/PowerYogaFlow

Be designed with intensity to energize body and mind. Be prepare to burn calories and be challenged.

Gentle Yoga Flow

https://2HYOGA.as.me/GentleYogaFlow

Be designed with moderate intensity and relaxation to enhance strength, flexibility, and balance.

Yin Yoga

https://2HYOGA.as.me/YinYoga

Be designed with minor intensity and more relaxation. Yin Yoga allows you to hold pose passive for a longer period of time to target the connective tissues.

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2HYOGA

Progress in Year 2021

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